I am horrified to report that my waist size is (soon to be was) 40 inches. ~ 32 1/2 is ideal~ 37 is the point where your waist size begins to affect your health, and 40+ can seriously affect your health. I WANT TO BE HEALTHY! I have many more babies to kiss and sister's weekends to attend and I want to be able to enjoy it all in good health. So, who wants to be my diet buddy?
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